Bloated? Tired? Not feeling good after eating? Try this fantastic blend of roots and leaves to assist with good gut health! Good Digestion Herbal Tea helps the stomach process food easier, while also keeping it calm if you ate something that may have bothered its normal state. Those who have bowel troubles also find this tea perfect for good health!
PEPPERMINT has been traditionally used for calming the stomach as it may have an antispasmodic action on the smooth muscle of the digestive tract. Peppermint is also often recommended as a first aid for relieving flatulence.
FENNEL SEEDS contain the mineral manganese, which is important for enzyme activation, metabolism, cellular protection, bone development, and blood sugar regulation.
GINGER ROOT: One 2019 review suggests that ginger may help decrease the pressure on the lower esophageal sphincter, reduce bloating and cramping, and prevent flatulence and indigestion
BURDOCK ROOT is antioxidant, antibacterial, and antifungal, purifies blood and lymph, stimulates digestion, and promotes immune system function.
DANDELION ROOT is a rich source of the prebiotic fiber inulin. Research indicates that inulin has a strong capacity to reduce constipation, ease indigestion, and increase intestinal movement.
CHAMOMILE FLOWERS contain Chamazulene, an aromatic chemical compound that possesses anti-inflammatory, analgesic and antispasmodic properties.
LEMON BALM is used in traditional medicine as a digestive tonic (among other uses). There is growing evidence that lemon balm can help treat symptoms of dyspepsia (upset stomach), irritable bowel syndrome (IBS), and acid reflux. in addition to rosmarinic acid, lemon balm contains citral, citronellal, linalool, geraniol, and beta-caryophyllene, each of which has spasmolytic (anti-spasm) and carminative (anti-gas) properties.